Felt really sleepy about 30mins after lunch. Had a bowl of dry prawn noodles from nearby hawker stall. As with such hawker fare, it is mostly carbo with little protein and veg. Tried reading on my computer in my cubicle room with a/c on, but 30mins into it, zzz monster struck!
Went to take a nap for 1 hour and typing this now.
I don't think I have health issues. So I am attributing (i.e. blaming) it on:
1. Carbo heavy lunch
2. hot weather/AC stuffy
Did my usual bicep curls and took a banana and went for a walk and go to lounge to read.
I need to switch/watch my lunch food
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