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FOMO vs JOMO

Fear Of Missing Out

Joy Of Missing Out

Read this from a book. 

JOMO is cool!

We always stress ourselves out due to FOMO. Must do this, must go there, must eat this etc etc

But we have finite time and energy and resources. And usually we can only focus on one thing at a time to fully immerse and enjoy it. 

So for sure when we decided to do something with our time, an almost unlimited qty of things we will give up or postpone. So we FOMO ourselves to death.

JOMO is better. We take joy that we will miss out certain things in life, because it’s inevitable or it’s our own choice! And we take joy because we are grateful to be alive to be even able to make choices on how to use our life time. 

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